What is NVC - Nonviolent Communication?
Nonviolent Communication (NVC) is more than a communication model – it is an inner way of being. It builds bridges between people – even when they do not share the same opinion. NVC enables connection on equal terms, without blame or pressure. Instead of separation, genuine encounter arises.
The central question is:
How can I stay connected – with myself and with others – even in challenging moments?
NVC supports you in standing up for yourself and your concerns without losing sight of yourself or your counterpart. You learn to communicate honestly, listen with empathy and see conflicts as opportunities for growth.
An attitude that connects you with yourself and others.
Dr Marshall B. Rosenberg (1934–2015) was a psychologist, conflict mediator and founder of the Centre for Nonviolent Communication (CNVC) in the USA.
He developed NVC out of a desire to promote peaceful and cooperative forms of communication – in families, schools, businesses and even in war zones.
His concept has proven itself worldwide and is now successfully applied in numerous areas:
-
In education, therapy and coaching
-
In companies and organisations
-
In conflict resolution, mediation and teamwork
The Origin - Marschall Rosenberg
"The attitude and methodology of NVC is at the heart of my work – it is the foundation of my coaching sessions, seminars and mediations. It offers clear guidance in challenging conversations and opens up space for connection, clarity and development. NVC invites us to listen beyond right or wrong – and to truly encounter one another."
- Rebecca Seyboth
