NVC Seminars
Speak more clearly. Understand more deeply. Create genuine connection.
In this two-day introductory course, you will immerse yourself step by step in the principles and practice of Nonviolent Communication (NVC) according to Marshall Rosenberg. You will learn to look beneath the surface, to perceive your needs and those of your counterpart more clearly – and thus to create genuine connection for conscious and authentic communication.
Do you know that feeling...?
Conversations go round in circles.
Conflicts wear you down – sometimes even long after the conversation has ended.
You talk – but your point doesn't really get across.
Instead of clarity, misunderstanding, drama or withdrawal arise.
And you ask yourself: ‘Couldn't that have gone differently ...?’
Would you like more understanding, connection and ease in your interactions – both privately and professionally?
Seminar Goals
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Understanding and applying the four-step model of NVC: Observe · Feel · Recognise needs · Formulate requests
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Self-empathy & empathy: Deepening your connection to yourself and others
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Emotional clarity: Better understanding and classifying feelings
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Recognising the dynamics of conflicts and using them constructively
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Transferring to everyday life: exercises you can apply directly in your relationships
You will not only learn the theory of NVC, but also practise how to apply it in everyday life using your own examples and role models. This is how you achieve lasting change – step by step, at your own pace.
What you will gain:
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Inner clarity about your feelings, needs and boundaries
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Confidence in conflicts, without losing yourself
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Verbal tools that ensure genuine understanding
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Empathy as a resource for conscious self-management and healthy relationships
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Courage to express yourself authentically – even in difficult moments
More Information
The course is suitable for:
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People who want to communicate consciously and empathetically – in everyday life, at work or with their family.
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Managers, coaches, teachers, team leaders.
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Organisations and educational institutions that want to promote relationships and dialogue.
Seminar information
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Format: 2 days
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Number of participants: max. 15
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Language: German or English (depending on registration)
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Investment: 550 CHF (online), 650 CHF (on-site)
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On-site in Winterthur: two Fridays per month (see dates below)
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Online: 4 x 4 hours, Thursdays 1:00 p.m. to 5:00 p.m. and Fridays 9:30 a.m. to 12:30 p.m. (see dates below)
Registration
Register now and secure your place in the NVC seminar.